Archive for the Category »food «

Nearly Ready To Put Plants In Our Garden

Bookmark and Share

We are nearly ready to plan out seedlings outside.  Well, we’re ready, but mother nature has other plans, so we’re patiently waiting.  We should be able to plant them out next week, if the 10 day forecast is looking good.  If not, we’ll have to wait until the week after.  Ever since we unleashed the ladybugs into our hydroponic garden, the plants have been flourishing.  We now have tomato “seedlings” that are a foot tall, with stems that are 3/8″ in diameter.  If we had used the ladybugs back in late February, instead of waiting until early April, our plants would be huge by now.  Oh well, lesson learned for next year.  We also have a ton of seedlings that don’t fit into the hydroponic garden, and they’re doing well too – nowhere near as big, but they’re healthy little seedlings, and they’ll get big eventually.

Yesterday when my husband went to get another load of compost, he picked up a quarter of a yard of sand ($6).  He shoveled out a lot of the dirt from one of our smaller raised beds, and mixed in the quarter yard of sand, plus a quarter of a yard of compost.  That’s where our carrots are going to be, and hopefully the nice mixture of sand and compost will help them grow nice big roots.  I’m hoping to plant the seeds this weekend, if the weather cooperates.

We have 25 garden beds completed now.  They are all between three and four feet wide, and they vary from eight to twenty feet long.  It’s been quite a process to dig them all, but this is a one-time investment… in future years, all we’ll have to do is add in some compost, maybe plant a green manure crop in the fall, and we’ll be ready to go each spring.  I’m planning to dig three more beds over the next week or so, and then we’ll be finished with the digging. We’ve also decided to have the place where we get our compost bring us a delivery.  For the last several weeks, my husband has been making weekly trips to town with our little trailer, hauling home a yard at a time of compost.  But the soil here is awful (mostly hard packed clay) and we estimate that we still need at least three more yards of compost.  In addition, we started to think that maybe we should get a yard or so of sand and mix a little into each bed to help with drainage.  The place where we’ve been buying our compost will deliver up to 9 yards for a $55 fee.  Our trailer will only haul a yard at a time, so if we were going to need four more yards, that would mean four trips to town.  Each time he goes, it takes nearly two hours for the whole process, and the gas mileage isn’t great when you’re hauling a trailer full of compost.  So we decided that paying $55 was a good trade.  Now my husband won’t have to take time out of his work day to haul compost anymore, and we’ll get everything we need (sand plus compost) dumped in our yard in one shot.  We’re going to have them add in some shredded cedar too, which helps to break up clay soil.  We’ll have them come out in the next day or so, and then the shoveling will begin!

One year ago, we were just about to put our old house on the market, and had spent our whole spring getting it ready.  It’s amazing for us to look back over the last year, and see how far we’ve come.  Our goal was to get a house with a huge yard, and turn it into a mini-farm.  At this time last year, we had seen this property online, but hadn’t yet visited it in person.  Now the back yard is nearly finished in terms of prep work – all that’s left is to put the plants and seeds in the ground, and dig those last few beds.  Our orchard is starting to bloom, and we’re seeing tiny leaves on most of the berry bushes.  It’s nice to look back over the last year and think about everything we’ve done to make this a reality.  So glad we took this plunge!

Category: food, garden  4 Comments

Seedlings Seedlings Everywhere

Bookmark and Share

We have seedlings coming out our ears right now.  Here’s a picture of our hydroponic area in the basement:

100_8249

There are so many seedlings that they don’t even come close to fitting into the actual hydroponic trays.  A lot of them are just sitting around the edges, getting the benefit of the grow light (plus the window that is right behind them), but being watered manually.  In addition to this, we have four more trays of seedlings that are hanging out on top of the washing machine, getting light from a window in the laundry room.  We literally have hundreds of seedlings, and the ones in the hydroponic tray are getting dramatically bigger ever since we added ladybugs to the mix.  We have to wait until the second week in May before we can plant most of this stuff outside.  Hopefully there won’t be any plagues of locusts or huge hailstorms after that!

It is so rewarding to see our little seedlings growing.  We have quite a few things planted outside too, and are starting to see spinach and onion sprouts out there.  Nothing showing yet in the pea, potato, and asparagus beds, but I’m patiently waiting.  We have rhubarb that we transplanted from my parents’ house, and it’s adapting nicely to our yard.  We also have buds and/or tiny leaves on a lot of our fruit trees and berry bushes.  After so many months of seeing nothing but brown, grey, and white when we looked out at our backyard, it’s awesome to look out and see green – and it’s getting greener by the day.

Hope you’re all having a wonderful Monday!

Category: food, garden  4 Comments

Our Homemade Strawberry Hanger

Bookmark and Share

After I wrote about the hanger my husband made to hold our upside-down strawberry planters, I got a request for a picture.  Here it is:

100_8222

The angle of the picture makes it look like the planter on the left is resting on the ground, but it isn’t.  They’re both about eight inches off the ground.  We were using a tree stake as the main support (it was about 5 or 6 feet long) and we wanted to pound it into the ground as far as possible.  We decided that a short but very sturdy hanger was better than one that was taller but not as stable.  This one is in the ground about three feet, so it’s not going anywhere.

Here’s a close up of the end, so you can see how he just welded a hook to the end of the rebar, which I thought was pretty clever:

100_8223

We have some spray paint left over from another project, and we’ll paint this little structure soon.  It was all made from scraps that we got for free, and took my husband about 20 minutes to put together.  I saw a metal stand for holding upside-down tomato planters the other day, and it was $100.  It looked a bit fancier than ours, but ours was free and is getting the job done.  We have it in a sunny spot next to our house that is protected from the wind, and we’re hoping to get a nice crop of strawberries this summer.  Fingers crossed!

Last night it got down into the 20s overnight, and I was concerned about the zucchini plants in one of our cold frames.  I wasn’t sure how well the cold frame would protect them, so I boiled a big pot of water and set it inside the cold frame (with a lid) just before we went to bed.  When we got up this morning, there was frost on the glass of the other cold frames (they have frost-hardy plants in them, so that’s ok) but the glass over the zucchini was nice and clear.  And the plants look great.  Hopefully I can continue to baby them for the next few weeks until we can take the glass off, and we’ll have a nice early zucchini crop this year.

Spring Fever

Bookmark and Share

Spring is in the air!  We spent most of the weekend working in the yard, and we made a ton of progress.  We’ve planted several early crops (the ones that can be planted before the last frost) including potatoes, spinach, peas, and onions.  We also transplanted nine zucchini plants (that had been growing in the house) outside to one of our cold frames, and they made it through the night perfectly.  Our other cold frames are completely filled with greens – lettuce, spinach, swiss chard, kale, collards, and mustard.  Some have been growing out there all winter, others are recent transplants, but they’re all doing great.

We bought a couple of those upside-down hanging strawberry planters, and we have 40 strawberry roots planted in them… now we just have to wait and see how they do.  My husband made a stand for them in about 20 minutes with his welder.  He pounded an old metal tree stake into the ground, and then welded an old piece of rebar to the top so it looks like a T.  Then he welded a hook to each end of the rebar.  It’s a perfect support for the strawberry planters, and we’re hopeful that we’ll have a great berry crop. 

We have about 50 tomato plants in our hydroponic garden right now, along with watermelons, basil, lots of peppers, cilantro, parsley, and more baby greens.  We had been battling a mite/aphid problem in the hydroponic garden, so we just unleashed 1000 ladybugs last night – about half of them are in the basement garden and the other half are outside in the cold frames.  They are chomping away, and I think the mites and aphids are toast.  We bought the ladybugs at a garden supply store for $8.  That’s half the cost of a bottle of organic mite/aphid spray, and the ladybugs do the work themselves without us having to go around spraying anything.  Seems like a good investment.  Hopefully the outdoor ladybugs will stick around through the summer – they are definitely my favorite form of pest control. 

I’ve been double digging garden beds every chance I get lately.  Initially (last summer) my goal was to have eight beds done by planting season this spring, and then we were going to rent a tiller and do some more beds that way.  But I’m on bed number 15 now, and I’m nowhere near stopping yet.  I’m hoping to get another ten beds done by the end of the month, and hopefully we won’t need the tiller at all – I think I’ll be able to hand dig the entire garden section of the yard.  It’s currently my favorite form of exercise, and our son can run around in the yard while I dig.  For those who are interested, this is the gardening book we’ve been reading, and it’s where we got the idea to hand dig our garden and make it as a cluster of small raised beds, rather than one large tilled plot.  It makes sense, and like I said, I’m thoroughly enjoying the digging process.

Here are some pictures of our little anti-aphid warriors.  Aren’t they pretty?

100_8200 100_8201

An Amazingly Easy, Tasty Alternative To Grated Cheese

Bookmark and Share

I stopped eating meat almost two years ago, right after our son was born.  At the end of 2008, I decided to stop eating animal products all together, and gave up eggs and dairy, including cheese… almost.  I have always loved cheese, and I found that I would still occasionally buy it, although far less often than I used to.

Then I discovered Kristen’s vegan nacho cheese sauce, and no longer had a need for dairy based cheese in any Mexican-style meal.  That stuff is amazing (my husband seconds that vote).

Last week, I discovered Gena’s Hemp-esan, and I think I’m now set for life without dairy cheese.  I bought two big buckets of hemp seeds last month, and I also bought a six pound bucket of nutritional yeast at the co-op (for a sweet discount, since I bought it in bulk) last month, so I should be able to make hemp-esan and nacho cheese sauce for a good long while without running out of ingredients.  (To be fair, hemp seeds are not cheap.  But neither is parmesan cheese.)  The first time I tried it, I used 1/4 cup of hemp seeds and 1/4 cup of nutritional yeast.  We used that up at one meal, so I’m now making two cups at a time and storing it in a glass jar in the fridge.  My husband gave it a thumbs up, and as far as I’m concerned, it makes a great topping for just about anything.  We’d had it on spaghetti, pizza, and several types of salad, and it’s definitely a winner.

I’ve always liked nutritional yeast.  Maybe that goes back to the days when my mother would mix it into our orange juice in the mornings… I don’t know.  But it adds a great cheesy flavor to foods, and is an excellent alternative if you’re looking for a way to avoid eating cheese.

Enjoy!

Adding To Our Orchard

Bookmark and Share

We are so excited that spring is here, and are planning to spend much of today out digging in the dirt.  Yesterday, we ordered some additional food-producing plants for our mini farm, and I wanted to share, since we felt like we got a very good deal.  We got a catalog in the mail from Spring Hill Nursery, and it had a coupon for $25 off, with no strings attached.  We were looking through it and found dwarf citrus and banana trees that can be grown in pots and moved indoors in northern locations.  Sweet!  We read the reviews, and it looked like people were pretty pleased with the plants overall, so we decided to add to our orchard.  We ordered a lemon tree, a lime tree, an orange tree, a banana tree, a dwarf blueberry bush (we already have one blueberry bush growing in a planter, this will be a different variety), and 50 strawberry plants.  After the discount from the coupon, and including shipping, we spent a total of $82.  I can go through $82 very quickly in the produce section at the co-op, so we figured this was money well spent.

We don’t know how successful we’ll be with all of our plants.  We have a huge variety of things going now, all sorts of vegetable seedlings, tons of berry bushes, 14 regular fruit trees, and now several dwarf fruit trees that will go in pots and spend the summers outdoors and the winters in the house.  I’m sure there will be plenty of failures, but we’re hoping that there will be more check marks in our success column!

If you’re interested in ordering something from Spring Hill Nursery and didn’t get a catalog with a coupon on it, try calling them.  I called them yesterday to see if I could get a coupon for my mother, and they were great.  The lady created an account for my parents and gave me an account number that my mother can use when she orders, which will give her the $25 discount too.

To clarify, as usual, this is not a sponsored post.  I just felt like we got a really good deal, and I’m excited about the new “exotic” trees we’re getting, so I wanted to share in case any of you are interested in something similar.  Have a wonderful Sunday!

Building My Glass Storage Container Collection

Bookmark and Share

Several years ago, I started ditching kitchen plastic.  I slowly began acquiring glass storage containers, and these days pretty much all of our leftovers are stored in lidded pyrex dishes.  For dry goods, I have a huge assortment of glass jars, most of which would otherwise have been destined for the recycle bin.  Any time I use up a jar of coconut butter or olives or salsa or whatever, I soak the jar to get the label off, run it through the dishwasher, and then let it dry thoroughly.  After that, it finds itself in my pantry, ready for its second life.  Ever since we started buying food in bulk at the co-op, we’ve been using a lot of glass jars.  I bought five pounds of dried gogi berries, and they filled about a dozen odd-sized jars.  I’ve gradually been filling jars with rice, beans, and lentils, although my 25 pound bags end up filling a lot of jars!

I always keep an eye out at thrift stores for glass storage containers.  Last week, for $1.50, I found a great sun tea jar (the kind without a pour spout at the bottom).  I brought it home, ran it through the dishwasher, and now I have a gallon-size glass jar for holding rice.  Perfect!  I will definitely keep watching for more used sun tea jars – they have nice wide mouths, and hold a large amount of bulk food.   I also recently found a set of pyrex storage jars with screw-on lids a the same thrift store, and paid six dollars for a set of three jars, the largest of which holds nearly a gallon.  So I’m slowly adding to my glass storage container collection.  I’m not quite to this point yet, but I’m getting there.  Hopefully we’ll have lots of food from our garden to preserve this summer, so I keep saving jars.

Homemade Salad Dressing

Bookmark and Share

We eat salads just about every day.  That means we go through a lot of salad dressing.  I’ve found that salad dressing is usually either really expensive or a dietary nightmare.  The organic stuff made of good ingredients without a bunch of preservatives and crud mixed in, is usually at least four dollars for a little bottle.  The cheaper stuff is usually a complex mixture of high fructose corn syrup, hydrogenated oils, and a whole bunch of synthetic junk.  I stopped buying the latter years ago, but I had continued to buy (grudgingly) the really expensive stuff until recently.

A few months ago, I started making my own salad dressing.  I had always done the vinegar and oil thing, but my husband prefers creamy dressings, and I like to mix it up a bit too.  I got this book as a gift, and my favorite thing about it has been the salad dressings.  My favorite is made of nutritional yeast, celery, hemp seeds, herbs, miso, lemon juice, and some flaxseed oil, and I always add some apple cider vinegar.  It’s so tasty that I usually eat the leftovers with a spoon, straight from the blender.  It’s nutritious, made entirely of ingredients that I have on hand in my kitchen (no mystery stuff), and so much less expensive than the dressings I used to buy.  I can change the flavor by switching the herbs (cilantro instead of basil, for example), and I can make just enough for one or two meals so that it’s always fresh.  It usually takes about five minutes to make a great dressing.

I’ve started experimenting, and have had lots of luck with adding and subtracting ingredients – most of my dressing attempts have been successful, even though I’m usually winging it, just using whatever I have on hand and tossing it in the blender, using lemon juice and/or apple cider vinegar as a base.  An added bonus is that there’s no salad dressing jars to recycle or reuse afterwards – just a blender to clean.

Do any of you make your own salad dressings?  Any favorite recipes or secret ingredients to share?

Getting Started In Bulk Food Buying

Bookmark and Share

Ever since I discovered Green And Crunchy, I’ve been envious of Sheri’s bulk food club.  It’s not available in our area though, so I just kept shopping at the health food store.  If you’ve been reading this blog for a while, you know I don’t compromise when it comes to food.  We don’t buy anything with mystery ingredients, we make pretty much everything from scratch, and our diet is mostly vegan.  We try to buy local and organic (both if possible) whenever we can.

Sheri’s recent posts detailing her bulk food purchases inspired me to try again to see if I could find something similar.  I started with hemp seeds.  I had been buying them from our local store in 8 ounce bags.  We would go through a bag every week, and they were about $8 each.  Expensive, plus all of the wasted packaging was a bummer.  So last week I went to the source (I buy Manitoba Harvest hemp seeds) and ordered two 5 pound buckets of seeds.  They came to a total of $100 ($10/lb as opposed to the $16/lb I was paying when I bought them in little packages each week).  Shipping was free, and the buckets arrived today.  My bulk food buying has begun!

Then this morning we went to check out the food co-op in the nearby town.  The health food store where we normally shop is local to our state, but the co-op is even more local.  Right away I liked the bulk bins (mostly organic) that allow customers to reuse their own containers rather than prepackaging stuff in little plastic bags.  The store was small and quaint, but well-stocked.  And the best part is their bulk buying program.  They can order anything that their distributer carries (which is a lot more than what is available in the store), and members get all bulk orders for 20% above wholesale (as opposed to 40% – 50% above wholesale for non-members).  To become members, we had to buy a share in the co-op, which cost $160.  If we ever move or decide we don’t want to be members (both highly unlikely!) we can sell our share back to them.  So we bought a share, and are now proud co-op members.  I love the fact that we’re supporting a local business that is fully focused on healthy living and local, organic food.  I am also SO FREAKIN EXCITED to place my first bulk order!  I’ve been making a list of all the things I use a lot of, and I’ll place my order sometime in the next week or so.

As an added bonus, co-op members get dividends each year, based on the profitability of the store.  Here’s hoping they do well!

We’ve started our seedlings for the garden, and are very excited about all the food we’re hoping to grow here this summer.  It will be great to have our own vegetables straight from the back yard.  We’re going to let a few of the new trees bear fruit this summer, but we’re planning to pluck the buds off most of them so that they can focus on their roots this year.  So this summer our own crops will be mostly veggies… but one of these days, most of our food will (hopefully!) be as local as can be – grown within 50 yards of our back door.

Anybody else having luck with buying food in bulk?  Growing your own?  Tips for storing food that you grow or purchase in bulk?

Category: food, health  13 Comments

Stretching Our Food

Bookmark and Share

I love grocery shopping.  I have no interest at all in going to the mall, but I can happily spend an hour or so wandering around a grocery store.   We almost never eat out, and I cook just about all of our food from scratch, which helps to keep our total food costs reasonable.  According to our credit card spending report, we’ve average just under $600/month for the last 12 months at grocery stores.  In addition, we usually spend about $150/month at Costco, most of which is for food.  After housing, food is definitely our largest expense.

I usually go into town and do my grocery shopping once a week.  But it’s been 11 days now since I went shopping, and we’re still going strong.  I decided to see how long I could go without shopping, and it’s working great.  We have a pantry and freezer full of food, but I tend to focus on the fresh produce first, forget about the stored food, and then go back to the grocery store when I run out of fresh produce.  This time, I’m focusing on using up what we have before I go shopping again.  We have lots of dried legumes in the pantry, so we had lentil soup yesterday and we’re having black bean chili this evening.  I have been using greens from our cold frames for green smoothies, and combining them with dried greens that I have on hand (spirulina, several kinds of seaweed, wheat grass powder, and dried mint leaves).  I’m using up frozen veggies and bulk dried items.  We eat oats for breakfast every day, and since we buy our oats in 50 pound bags, we rarely have to replenish our supply.

Since we live in a small town now, we spend almost no money unless we go into the big town 10 miles from here.  That’s where the grocery store and thrift stores are, as well as most of the other places where we buy things; we try to combine trips, and schedule all of our errands to coincide with a grocery run.  So if we aren’t grocery shopping, we pretty much aren’t spending money at all.  We’re more than half way through our current credit card billing cycle, and we’ve had a total of 12 transactions so far.

I’m loving this challenge of making nutritious meals for my family just using what I already have on hand.  I’m finding that a little creativity goes a long way, and I’m hoping to make it to the weekend before I have to shop again.

Category: family, food  11 Comments